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Monday WOD 2-4-18

April 2nd, 2018

Monday WOD 2-4-18

Rxd

For time:

400m Run

“Grace” – 30 Clean and Jerks. 60/42.5

400m Run

“Isobel” – 30 Power Snatches 60/42.5

400m Run.

 

Scaled – In Pairs

For time:

400m Run (Together)

“Grace” – 30 Clean and Jerks. 60/42.5 kg or 42.5/30 kg

400m Run (Together)

“Isobel” – 30 Power Snatches 60742.5 kg or 42.5/30 kg

400m Run. (Together)

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