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Monday WOD 27-1-20

January 27th, 2020

Monday WOD 27-1-20

Team of 3 – For Time of:

100/70 Cals Echo Bike.
2000/1600m Row
100 Box Jumps Overs 24/20″
100 Kettlebell swings 24/16kg
150 Wallballs 20/14 pounds.

 

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