Saturday WOD 16-6-18
June 15th, 2018
Saturday WOD 16-6-18
In Pairs or Teams of 3
For Time
1000m Run (Split between Athletes on TrueForm)
150 Push Ups
120 Pull Ups Or Ring Rows
80 Burpee Box Jump Overs 20″
40 HSPU or 18 Wall Walks
30 Min Cap
Latest News
Archives
- February 2020 (24)
- January 2020 (27)
Notice: Undefined variable: limit in /home/hoho3474/public_html/wp-content/themes/homefront/parts/shared/inner-sidebar.php on line 45
Comments