HomeFront Crossfit

HomeFront Crossfit

Latest News

Archives

HomeFront Crossfit

Saturday WOD 2-11-19

November 2nd, 2019

Saturday WOD 2-11-19

Running Angie

In Pairs

For Time:

100 Pull-ups
400m Run
100 Push-ups
400m Run
100 Sit-up – Standards
400m Run
100 Air Squats
 

Comments

Think you have what it takes? Sign up today!

Homefront Crossfit

  • 3 Barrett Ct
    Orange NSW 2800

Angus: 0430 484 933

Sally: 0419 604 649

All Right Reserved By HomeFront Crossfit | CrossFit© is a registered trademark of CrossFit Inc.

CrossFit Journal: The Performance-Based Lifestyle Resource

Designed By Forefathers