Saturday WOD 20-4-19
April 19th, 2019
Saturday WOD 20-4-19
5 rounds for time:
400m Run
30 Kettlebell Swings, 24kg (16kg)
15 Toes to bar
Thank You: https://www.crossfitbrisbane.com/blog/2019/04/wod-saturday-1342019.html



5 rounds for time:
400m Run
30 Kettlebell Swings, 24kg (16kg)
15 Toes to bar
Thank You: https://www.crossfitbrisbane.com/blog/2019/04/wod-saturday-1342019.html
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