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HomeFront Crossfit

Saturday WOD 20-4-19

April 19th, 2019

Saturday WOD 20-4-19

5 rounds for time:
400m Run
30 Kettlebell Swings, 24kg (16kg)
15 Toes to bar

Thank You: https://www.crossfitbrisbane.com/blog/2019/04/wod-saturday-1342019.html


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