Saturday WOD 22-6-19
June 21st, 2019
Saturday WOD 22-6-19
Because of the CrossFit Gymnastics Course being run at the box on Saturday.
We are doing a:
5km Run for time
8am Start at Gosling Creek, get there at 7.40am for the route.
Saturdays WOD will be a 5km run time trial with the crew at https://www.parkrun.com.au/orange/
You will need to register (Free, once only) at: https://www.parkrun.com.au/register/
We will redo this in 6 weeks time.
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