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Thursday WOD 13-12-18

December 12th, 2018

Thursday WOD 13-12-18

OPEN – PERFORMANCE – FITNESS
“Frogger”
6 Rounds
20/14 Calorie Row
200 Meter Sprint

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Thank You: http://crossfitnewengland.com/wods-news/ and http://comptrain.co/individuals/home/

 

 

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