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HomeFront Crossfit

Thursday WOD 18-5-18

May 16th, 2018

Thursday WOD 18-5-18

“Loose Cannon”
3 Rounds:
3 Minute Calorie Row
2 Minute Calorie Bike
1 Minute Sit-Ups
Rest 2 Minutes Between Rounds

Thank You: http://comptrain.co/individuals/home/


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