Thursday WOD 28-9-17
September 27th, 2017
Thursday WOD 28-9-17
“Playground”
1 Mile Run
21 Kettlebell Swings (70/53)
21 Goblet Squats (70/53)
800 Meter Run
15Kettlebell Swings (70/53)
15 Goblet Squats (70/53)
400 Meter Run
9 Kettlebell Swings (70/53)
9 Goblet Squats (70/53)
Scaled Weight: (53/35)
Thank You: http://crossfitnewengland.com/2017/09/20/thursday-9-21-17/
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