Thursday WOD 6-9-18
September 5th, 2018
Thursday WOD 6-9-18
OPEN – PERFORMANCE – FITNESS
“Fight Back”
5 Rounds:
1 Minute Kettlebell Swings (53/35)
1 Minute Reverse Lunges
1 Minute Calorie Bike
1 Minute Rest
Post scores here on Beyond the WhiteBoard.
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