Tuesday WOD 4-6-19
June 3rd, 2019
Tuesday WOD 4-6-19
[A] “Nate”
Complete as many rounds as possible in 20 minutes of:
2 muscle-ups
4 handstand push-ups
8 kettlebell swings, 32kg (24kg)
[COMPETITION TRAINING]
[B] EMOM 12
Power Clean + Push Jerk
[C] For time:
75 Toes to Bar
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