Wednesday WOD 29-3-17
March 29th, 2017
Wednesday WOD 29-3-17
Conditioning
For time:
Buy-in: 50/35 Calorie Row
5 Rounds:
10 Burpees
10 TTB
Buy-out: 50/35 Calorie Row
Thank You: https://www.builtbybergeron.com/comptrain-programming/032817



Wednesday WOD 29-3-17
Conditioning
For time:
Buy-in: 50/35 Calorie Row
5 Rounds:
10 Burpees
10 TTB
Buy-out: 50/35 Calorie Row
Thank You: https://www.builtbybergeron.com/comptrain-programming/032817
| July 26th, 2019 |
| May 29th, 2017 |
| November 14th, 2017 |
| June 24th, 2018 |
| January 24th, 2019 |
52 Lords Place
Orange NSW 2800
All Right Reserved By HomeFront Crossfit | CrossFit© is a registered trademark of CrossFit Inc.
Comments