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WOD – Monday 16/6/2014

June 15th, 2014

Strict “Cindy”

Complete as many rounds as possible in 20 mins of:

5 Pull ups
10 Push ups
15 Air squats

Skill: 20 free standing handstands

TRAVEL WOD:

Complete as many rounds as possible in 20 mins of:

5 Pull ups
10 Push ups
15 Air squats

Skill: 20 free standing handstands

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