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Friday WOD 25-3-16

March 24th, 2016

Friday WOD 25-3-16

Hi Crew

HFCF will open just before 10.45am for the Live announcement of The 2016 CrossFit Games Open Workout #5 (16.5) at 11am our time. Will be shown on the TV.

All welcome!!!

You will have 3 hours to do a WOD or 16.5. We will close at 2pm.

Sorry for the Change.

Gus

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